When it comes to skin routines and skin care, many people think that these steps are only for women.
However, gender stereotypes should be ignored.
Every person, regardless of gender, should care about their health and skincare.
It is not only women who care about the health of their skin. Nowadays, men care about their skin in order to maintain their health and make them more attractive.
In this article, we are going to review fourteen easy but practical ways to take care of men’s skin.
Observing these skin routine methods for men, which are not difficult and expensive, will help them have clear and more beautiful skin.
Use hot water to shower
On a cold winter day, there is nothing more enjoyable than a hot shower.
Although lowering the water temperature can be effective in your skin health.
Using warm water for bathing prevents scaling and itching in your skin.
Hot water strips your skin of its natural oils, and the longer you stay under hot water, the drier your skin becomes.
However, if you are used to hot showers and the lower water temperature is unbearable for you, do not stay under hot water for more than five minutes.
In general, it is recommended to use warm water for showering. It can be said that following this point is the simplest principle in men’s skin routine.
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Moisturize your skin
Men’s facial skin is more prone to oiliness than women’s.
However, to prevent wrinkles, it is better to use a moisturising cream daily.
Men who have oilier skin than women can use a light lotion or a hydrating gel.
If you also have dry skin, you can use stronger moisturising creams. Using moisturising cream is a good way to take care of men’s skin.
The importance of using skincare products
Using skin products is essential for maintaining healthy and radiant skin. These products play a crucial role in skincare routines by providing necessary hydration, protection, and targeted treatment for various skin concerns. Properly chosen products can help prevent premature ageing, combat acne, reduce the appearance of blemishes, and enhance the skin’s natural glow.
Regular use of skin products tailored to one’s specific needs can boost confidence and contribute to a more youthful and vibrant complexion, making them an indispensable part of any skincare regimen.
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Be careful when choosing soap
Use a sodium lauryl sulfate-free cleanser if your skin is sensitive or flaky.
Cleansers with this chemical combination produce more lather but, at the same time, dry out the skin.
It is better to use facial cleansers with moisturizing ingredients such as ceramides, glycerin, and sunflower or soybean oil.
If you have oily skin, use a natural antibacterial cleanser like citrus, tea tree oil, or eucalyptus.
Deodorant or ordinary soaps cause more dryness of your facial skin.
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Moisturize the face before shaving
Moisturize your face for an easier shave.
During the bath or after the bath, it is the best time to trim facial hair. Use shaving gel instead of foam if your face is sensitive to the razor and prone to scratches.
The term gels makes the skin softer.
Therefore, there is less possibility of redness or scratching after shaving with a razor.
Also, it is better to shave in the direction of hair growth and not touch your face too much.
Having a good and optimal shave is one of the main principles of men’s skin care.
Avoiding aftershave products containing alcohol
Shaving causes scratching of the upper layers of skin cells.
This process is good for removing dead layers and dry skin, but at the same time, it can cause skin discomfort.
It seems that using an aftershave or a post-shave moisturizer can be like water on fire after shaving.
However, it is better not to use alcohol-based aftershaves because it can cause more skin irritation.
Traditional aftershaves kill germs and prevent infection, but with today’s razors, cuts and scrapes are less common.
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Do not rub the skin too much
Not irritating the skin is one of the easiest ways to care for men’s skin.
After washing your face, dry it.
However, rubbing the facial skin with a towel can cause more irritation and dryness.
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Before buying a product, read its label
Skin care product labels can seem a little confusing at first, but to make things easier, we’ll go over a few key words.
The word “non-comedogenic” means that the cream or lotion in question does not cause breakouts.
“Alcohol free” means your skin won’t dry out using this gentle product.
A cleanser or lotion containing antioxidants and vitamins A, C, and D will help the skin heal faster.
Be careful in choosing men’s skin care products and be sure to read the labels behind them.
Buy unscented cleaners
Fragrances in men’s skincare products are usually synthetic, which can cause skin irritation and dryness.
If your skin is sensitive, choose unscented lotions and cleansers. Although products with lavender or citrus scents have natural ingredients, using them is not a problem.
The use of natural ingredients in men’s skin routine is particularly important.
Fighting wrinkles
If you have fine lines around your eyes or mouth that bother you, use moisturizers with hyaluronic acid.
These moisturizers make the skin smooth.
For deeper wrinkles, use antiaging creams with retinol or glycolic acid.
These natural ingredients can remove the outer layers of dead and dry skin and soften unsightly lines.
Men’s facial masks can also help improve skin wrinkles.
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Apply sunscreen
One of the main causes of wrinkles and signs of ageing is sun damage.
If you are exposed to sunlight even for five minutes every day, your skin may look older than before.
Using sunscreen or moisturizer with at least 30 SPF in your skin routine is a great way to take care of men’s skin.
It is better that your sunscreen has a broad spectrum;
It means to prevent the sun’s harmful rays and reduce the negative effects of skin ageing.
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Pay attention to the health of the skin on the soles of your feet
As you age, the skin on the soles of your feet may thicken and crack.
To solve this problem, get a cheap pumice stone from the pharmacy and wash the soles of your feet with it in the bathroom every day. Then, apply a thick cream or ointment on the soles of your feet. Preferably, the moisturizing properties of this foot cream should be high.
If the cracks are large and serious, apply a thick layer of cream on your feet before going to bed and wear socks to keep your feet moist throughout the night.
Paying attention to the health of the skin of the soles of the feet is one of the most important aspects of men’s skin care.
Do not smoke
Smoking has a negative effect on the whole body, including the skin. Smoking causes your skin to get spots and wrinkles.
Smoking also disrupts the process of healing and repairing the skin. When you smoke, wounds heal more slowly than normal.
Some skin problems like psoriasis get worse.
Quitting smoking is difficult, but the sooner you quit, the healthier your skin will be.
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Artificial tanning is prohibited
Earlier we talked about the negative effects of direct sunlight and the need to use sunscreen in men’s skin care.
Using artificial tanning beds also has significant disadvantages. Artificial tanning increases the risk of melanoma or malignant skin cancer by 75% in people under the age of 35.
Artificial tanning beds are so polluting that the American Dermatology Association has called for a ban on their non-medical use.
Artificial tanning beds not only increase the risk of skin cancer but also use harmful UVA rays.
This means that you will not even benefit from the vitamin D benefits of sunlight.
Trim excess hair optimally
Using a shaver or an electric shaver to remove excess hair is better.
Regular razors can cause extra hair to thicken and grow.
However, if you are used to a razor, exfoliate your skin in the bathroom and use a softening gel before shaving.
Using wax or wax to remove unwanted hair is better than razor. This method lasts longer and makes the skin softer.
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Conclusion:
Men’s skin routine has become an important and significant issue these days.
The principles of men’s skin care are to observe hygiene tips while shaving the face and hair, use sunscreen, use moisturizer and lotion to prevent skin dryness, and not use hot water while showering.
It is easy and inexpensive to follow these tips to have healthy and fresh skin.
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